Together at the Park
We invite all new and expecting parents, caregivers, friends, and family members to join us this Wednesday from 3-5pm at Stafford Park. This is a FREE gathering meant to build community and connection in one of our beautiful public spaces. Come as you are and bring your authentic self!
Pre & Postnatal Flow
Prenatal & Postnatal Flow is specially designed to support women preparing for or recovering from childbirth. This flow-style class aims to build the physical and mental stamina needed to endure childbirth through strengthening movements, strategic stretches, and breathwork. Physical and mental relaxation practices are integrated to help release the tension that builds from carrying and birthing a baby, as well as techniques targeted at restoring the body after childbirth.
It is not necessary to have practiced yoga before attending these classes. All are welcome.
Together at the Park
We invite all new and expecting parents, caregivers, friends, and family members to join us this Wednesday from 3-5pm at Stafford Park. This is a FREE gathering meant to build community and connection in one of our beautiful public spaces. Come as you are and bring your authentic self!
Pre & Postnatal Flow
Prenatal & Postnatal Flow is specially designed to support women preparing for or recovering from childbirth. This flow-style class aims to build the physical and mental stamina needed to endure childbirth through strengthening movements, strategic stretches, and breathwork. Physical and mental relaxation practices are integrated to help release the tension that builds from carrying and birthing a baby, as well as techniques targeted at restoring the body after childbirth.
It is not necessary to have practiced yoga before attending these classes. All are welcome.
Birthing Together Workshop
Located at Peacebank Yoga Studio in Redwood City. In this workshop, the focus is on the accompanying partner and how to emphasize their support and involvement in the birthing process. Together you will learn:
Labor comfort measures and supportive positions for any way you birth your child, whether that is unmedicated, with an epidural, or via cesarean section.
How to use a birth ball and peanut ball to naturally speed up the birthing process.
Massage techniques to stay connected throughout labor, relax and relieve tension, and encourage contractions.
Ways to support both partners in connecting to their new baby and each other during labor, birth and the fourth trimester.
Expect to be up and moving around with your partner for a hands-on, kinesthetic experience.
This workshop was created for and celebrates all partnerships, birth plans, abilities, and income levels. Please reach out directly to Caitlin if you have any questions, need accommodations, or require financial assistance.
Together at the Park
We invite all new and expecting parents, caregivers, friends, and family members to join us this Wednesday from 3-5pm at Stafford. This is a FREE gathering meant to build community and connection in one of our beautiful public spaces. Come as you are and bring your authentic self!
Pre & Postnatal Flow
Prenatal & Postnatal Flow is specially designed to support women preparing for or recovering from childbirth. This flow-style class aims to build the physical and mental stamina needed to endure childbirth through strengthening movements, strategic stretches, and breathwork. Physical and mental relaxation practices are integrated to help release the tension that builds from carrying and birthing a baby, as well as techniques targeted at restoring the body after childbirth.
It is not necessary to have practiced yoga before attending these classes. All are welcome.
Pre & Postnatal Flow
Prenatal & Postnatal Flow is specially designed to support women preparing for or recovering from childbirth. This flow-style class aims to build the physical and mental stamina needed to endure childbirth through strengthening movements, strategic stretches, and breathwork. Physical and mental relaxation practices are integrated to help release the tension that builds from carrying and birthing a baby, as well as techniques targeted at restoring the body after childbirth.
It is not necessary to have practiced yoga before attending these classes. All are welcome.
Prenatal Yoga Teacher Tutorial
Designed for certified yoga and fitness instructors, this 3 hour tutorial will offer ways to adapt a traditional yoga class to a pregnant person. Registration includes a pass to Caitlin’s weekly pre & postnatal flow class that morning from 9:30-10:40am, followed by a short break with time for professional connecting and networking. We will use the rest of our time for a breakdown of posture modifications, hands-on adjustments, terms and language to use and avoid, and contraindications for pregnancy. This is a great teaser for those interested in working with the pregnant and postpartum community in the movement & wellness space!
$60 per person. Workshop will take place at Peacebank Yoga Studio in Downtown Redwood City. Please register via Recess on the Peacebank website under the Events & Workshops page. Please reach out if you require accommodations or financial assistance.
Birthing Together Workshop
Located at Peacebank Yoga Studio in Redwood City. In this workshop, the focus is on the accompanying partner and how to emphasize their support and involvement in the birthing process. Together you will learn:
Labor comfort measures and supportive positions for any way you birth your child, whether that is unmedicated, with an epidural, or via cesarean section.
How to use a birth ball and peanut ball to naturally speed up the birthing process.
Massage techniques to stay connected throughout labor, relax and relieve tension, and encourage contractions.
Ways to support both partners in connecting to their new baby and each other during labor, birth and the fourth trimester.
Expect to be up and moving around with your partner for a hands-on, kinesthetic experience.
This workshop was created for and celebrates all partnerships, birth plans, abilities, and income levels. Please reach out directly to Caitlin if you have any questions, need accommodations, or require financial assistance.
Partner Movement & Massage
Join Caitlin, a certified massage therapist, yoga instructor, and doula for a two-hour workshop that explores massage and movement with your partner. Learn the do's and don'ts of an amazing massage, understand how to find and work on trigger points in a gentle yet effective way, and adjust your body mechanics to provide the perfect pressure for your partner.
This workshop is suitable for couples, friends, or colleagues and can be adapted for all bodies and abilities. Come dressed in flowy clothes that are easy to move in, shorts and tank tops are ideal but whatever you're comfortable in is best. Bring along your favorite lotion or cream, no oils please.
Please visit www.togetherbirthandbody.com to learn more about Caitlin and contact her directly with any questions, if you need accommodations, or require financial assistance.
Together at the Park
We invite all new and expecting parents, caregivers, friends, and family members to join us this Wednesday from 3-5pm at Stafford Park. This is a FREE gathering meant to build community and connection in one of our beautiful public spaces. Come as you are and bring your authentic self!
Together at the Park
We invite all new and expecting parents, caregivers, friends, and family members to join us this Wednesday from 3-5pm at Atherton Library. This is a FREE gathering meant to build community and connection in one of our beautiful public spaces. Come as you are and bring your authentic self!
Together at the Park
We invite all new and expecting parents, caregivers, friends, and family members to join us this Wednesday from 3-5pm at Atherton Library. This is a FREE gathering meant to build community and connection in one of our beautiful public spaces. Come as you are and bring your authentic self!
Together at the Park
We invite all new and expecting parents, caregivers, friends, and family members to join us this Wednesday from 3-5pm at Atherton Library. This is a FREE gathering meant to build community and connection in one of our beautiful public spaces. Come as you are and bring your authentic self!
Together at the Park
We invite all new and expecting parents, caregivers, friends, and family members to join us this Wednesday from 3-5pm at Atherton Library. This is a FREE gathering meant to build community and connection in one of our beautiful public spaces. Come as you are and bring your authentic self!
Together at the Park
We invite all new and expecting parents, caregivers, friends, and family members to join us this Wednesday from 3-5pm at Atherton Library. This is a FREE gathering meant to build community and connection in one of our beautiful public spaces. Come as you are and bring your authentic self!
Birthing Together Workshop
Located at Peacebank Yoga Studio in Redwood City. In this workshop, the focus is on the accompanying partner and how to emphasize their support and involvement in the birthing process. Together you will learn:
Labor comfort measures and supportive positions for any way you birth your child, whether that is unmedicated, with an epidural, or via cesarean section.
How to use a birth ball and peanut ball to naturally speed up the birthing process.
Massage techniques to stay connected throughout labor, relax and relieve tension, and encourage contractions.
Ways to support both partners in connecting to their new baby and each other during labor, birth and the fourth trimester.
Expect to be up and moving around with your partner for a hands-on, kinesthetic experience.
This workshop was created for and celebrates all partnerships, birth plans, abilities, and income levels. Please reach out directly to Caitlin if you have any questions, need accommodations, or require financial assistance.
Together at the Park
We invite all new and expecting parents, caregivers, friends, and family members to join us this Wednesday from 3-5pm at Atherton Library. This is a FREE gathering meant to build community and connection in one of our beautiful public spaces. Come as you are and bring your authentic self!
Together at the Library
We invite all new and expecting parents, caregivers, friends, and family members to join us this Wednesday from 3-5pm at Schaberg Library. This is a FREE gathering meant to build community and connection in one of our beautiful public spaces. Come as you are and bring your authentic self!
Together at the Park
We invite all new and expecting parents, caregivers, friends, and family members to join us every Tuesday from 3-5pm at Stafford Park in Redwood City. This is a FREE gathering meant to build community and connection in one of our beautiful public spaces. Come as you are and bring your authentic self!
This will be an ongoing weekly gathering that will move to the Woodside Public Library once the weather changes.
Together at the Park
We invite all new and expecting parents, caregivers, friends, and family members to join us every Tuesday from 3-5pm at Stafford Park in Redwood City. This is a FREE gathering meant to build community and connection in one of our beautiful public spaces. Come as you are and bring your authentic self!
This will be an ongoing weekly gathering that will move to the Woodside Public Library once the weather changes.
Sip & See Gala for New Creation Home Ministries
Benefitting New Creation Home Ministries in East Palo Alto. Suggested donation $50 per person. https://www.newcreationhome.org/2024-sip-see
Together at the Beach
We invite all new and expecting parents, caregivers, friends, and family members to join us this Tuesday from 3-5pm at Rockaway Beach in Pacifica. This is a FREE gathering meant to build community and connection in one of our beautiful public spaces. Come as you are and bring your authentic self!
There is free parking, restrooms, showers, and easy access to the sand. Please contact Caitlin with any questions.
Together at the Park
We invite all new and expecting parents, caregivers, friends, and family members to join us every Tuesday from 3-5pm at Stafford Park in Redwood City. This is a FREE gathering meant to build community and connection in one of our beautiful public spaces. Come as you are and bring your authentic self!
This will be an ongoing weekly gathering that will move to the Woodside Public Library once the weather changes.
Together at the Park
We invite all new and expecting parents, caregivers, friends, and family members to join us every Tuesday from 3-5pm at Stafford Park in Redwood City. This is a FREE gathering meant to build community and connection in one of our beautiful public spaces. Come as you are and bring your authentic self!
This will be an ongoing weekly gathering that will move to the Woodside Public Library once the weather changes.
Together at the Park
We invite all new and expecting parents, caregivers, friends, and family members to join us every Tuesday from 3-5pm at Stafford Park in Redwood City. This is a FREE gathering meant to build community and connection in one of our beautiful public spaces. Come as you are and bring your authentic self!
This will be an ongoing weekly gathering that will move to the Woodside Public Library once the weather changes.
Together at the Pool
Join us for some summer fun at Rinconada Pool in Palo Alto! This is my favorite family pool on the Peninsula and a great spot to frequent this summer. Please check out the website below for details regarding entry, facilities, parking, and nearby activities like the Palo Alto Junior Museum & Zoo, the Children’s Library, The Palo Alto Art Center, and the great stroller paths to Rinconada Park.
Visit the Rinconada Pool Open Swim tab here and reach out to me directly if you have any questions!
momBaby + Pre & postnatal Yoga at the Park
Registration through Blossom Birth & Family or Peacebank Yoga Studio. This combo class is held outdoors, in an open, safe, comfortable and supportive environment. Families have a chance to make new friends, share their journey and bond with their babies, all while experiencing the benefits of yoga. These classes have their own special rhythm, and no prior yoga experience necessary. You and your newborn may participate as gently as you'd like. Also suitable for pregnant and postpartum parents.
Together at the Park
We invite all new and expecting parents, caregivers, friends, and family members to join us every Tuesday from 3-5pm at Stafford Park in Redwood City. This is a FREE gathering meant to build community and connection in one of our beautiful public spaces. Come as you are and bring your authentic self!
This will be an ongoing weekly gathering that will move to the Woodside Public Library once the weather changes.
momBaby + Pre & postnatal Yoga at the Park
Registration through Blossom Birth & Family or Peacebank Yoga Studio. This combo class is held outdoors, in an open, safe, comfortable and supportive environment. Families have a chance to make new friends, share their journey and bond with their babies, all while experiencing the benefits of yoga. These classes have their own special rhythm, and no prior yoga experience necessary. You and your newborn may participate as gently as you'd like. Also suitable for pregnant and postpartum parents.
Together at the Park
We invite all new and expecting parents, caregivers, friends, and family members to join us every Tuesday from 3-5pm at Stafford Park in Redwood City. This is a FREE gathering meant to build community and connection in one of our beautiful public spaces. Come as you are and bring your authentic self!
This will be an ongoing weekly gathering that will move to the Woodside Public Library once the weather changes.
Together at the Park
We invite all new and expecting parents, caregivers, friends, and family members to join us every Tuesday from 3-5pm at Stafford Park in Redwood City. This is a FREE gathering meant to build community and connection in one of our beautiful public spaces. Come as you are and bring your authentic self!
This will be an ongoing weekly gathering that will move to the Woodside Public Library once the weather changes.
Together at the Park
We invite all new and expecting parents, caregivers, friends, and family members to join us every Tuesday from 3-5pm at Stafford Park in Redwood City. This is a FREE gathering meant to build community and connection in one of our beautiful public spaces. Come as you are and bring your authentic self!
This will be an ongoing weekly gathering that will move to the Woodside Public Library once the weather changes.
Together at the Park
We invite all new and expecting parents, caregivers, friends, and family members to join us every Tuesday from 3-5pm at Stafford Park in Redwood City. This is a FREE gathering meant to build community and connection in one of our beautiful public spaces. Come as you are and bring your authentic self!
This will be an ongoing weekly gathering that will move to the Woodside Public Library once the weather changes.
Together at the Park
We invite all new and expecting parents, caregivers, friends, and family members to join us every Tuesday from 3-5pm at Stafford Park in Redwood City. This is a FREE gathering meant to build community and connection in one of our beautiful public spaces. Come as you are and bring your authentic self!
This will be an ongoing weekly gathering that will move to the Woodside Public Library once the weather changes.
Together at the Park
We invite all new and expecting parents, caregivers, friends, and family members to join us every Tuesday from 3-5pm at Stafford Park in Redwood City. This is a FREE gathering meant to build community and connection in one of our beautiful public spaces. Come as you are and bring your authentic self!
This will be an ongoing weekly gathering that will move to the Woodside Public Library once the weather changes.
Juneteenth Storytime
Juneteenth bilingual stories at the Downtown Redwood City Public Library for all ages.
Together at the Park
We invite all new and expecting parents, caregivers, friends, and family members to join us every Tuesday from 3-5pm at Stafford Park in Redwood City. This is a FREE gathering meant to build community and connection in one of our beautiful public spaces. Come as you are and bring your authentic self!
This will be an ongoing weekly gathering that will move to the Woodside Public Library once the weather changes.
Pride in the Park
Put on by the City of San Carlos Parks & Recreation. Join friends & neighbors by the Cedar Stage at Burton Park in San Carlos from 11:00am-2:00pm on Saturday, June 15th to celebrate inclusivity with music, community resources, and art projects! Thank you to our 2024 Pride in the Park event sponsor Hillary Anderson.
San Mateo County PRIDE Parade & Celebration
2nd Annual San Mateo County PRIDE Parade & Celebration! The parade will go through Downtown San Mateo and end at Central Park for a family friendly celebration. Visit the link here for more details. My family and I will be at the Central Park celebration from 3-5pm. Hope to see you there!