You are not a statistic, you are our neighbor.
Prenatal education and postpartum care that helps you and your family feel at home.
Through embodied education and holistic support, you’ll move through pregnancy and postpartum feeling less alone, emotionally held, and more deeply connected to your body, your baby, your partner, and your community.
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Take a class
Caitlin teaches prenatal and postnatal yoga at Peacebank Yoga Studio in Redwood City. Find the class that is right for you below.
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Join a workshop
Our prenatal education workshops focus on the partner and how they can be confident, supportive, and present during birth and postpartum.
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Receive care
Postpartum support with Caitlin includes a perinatal visit combined with integrative bodywork. Start by booking your Initial Visit today.
Our Values
Connection
We don’t want to just “get through” this time, but deeply connect to it. Slow down, be present and connect to your body, your baby, your partner, and your community.
Commmunity
We believe in bringing people together. Find your people and build your village, because nobody should do this alone. We are all in this together.
Collaboration
Just like you can’t do it alone, neither can we. No drama or competition in our business, just perinatal professionals working together for you and your family.
We love your family.
Together Birth & Body celebrates all families and actively works toward a just, free, and loving world for all. I see you and stand with you. I work for YOU and denounce systems that contribute to oppression, violence, or hate based on race, religion, ethnicity, or gender identity. My mission as a business and a person are to:
increase access to supportive care
reduce harm and contribute to collective healing
uplift and collaborate with those in my community who are already doing amazing work in centering reproductive, birth, and postpartum justice.
Testimonials
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![Close-up of an adult hand holding a baby's hand, both resting on a soft, textured surface.]()
"I went from feeling clueless to feeling like I could actually be a solid support for my wife during labor. She gave me the tools and confidence to be there for my wife every step of the way."
Matthew, Los Angeles
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![A group of four people sitting and engaging in conversation in a room with plain walls.]()
"Caitlin is a fantastic resource...she's knowledgeable, engaging, and creates a wonderfully supportive environment and interactive experience."
Allie, San Carlos
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![A person giving a gentle head massage to a newborn baby, with the baby's head resting on their forearm, and the baby's hand holding the person's finger.]()
"We had otherwise only been taking online classes offered through our hospital, and it was so helpful to get in-person advice, support, and helpful demonstrations.
Gary, Bay Area
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![A patient in labor lying in a hospital bed, surrounded by medical equipment. A woman with long blonde hair is smiling and hugging an older woman, likely her mother, who is also smiling. The patient is wearing a hospital gown and has a remote control on her chest. The hospital room has medical monitors, IVs, and a large digital clock displaying the time as 5:36 PM.]()
"She did a wonderful job of walking us through the details not only from my perspective as the carrying mother, but also what the role of my wife would be and how she could support me and I could support her."
Claire, San Jose
