Designed for certified yoga and fitness instructors, this 3 hour tutorial will offer ways to adapt a traditional yoga class to a pregnant person. Registration includes a pass to Caitlin’s weekly pre & postnatal flow class that morning from 9:30-10:40am, followed by a short break with time for professional connecting and networking. We will use the rest of our time for a breakdown of posture modifications, hands-on adjustments, terms and language to use and avoid, and contraindications for pregnancy. This is a great teaser for those interested in working with the pregnant and postpartum community in the movement & wellness space!

$60 per person. Workshop will take place at Peacebank Yoga Studio in Downtown Redwood City. Please register via Recess on the Peacebank website under the Events & Workshops page. Please reach out if you require accommodations or financial assistance.