Join Caitlin, a certified massage therapist, yoga instructor, and doula for a two-hour workshop that explores massage and movement with your partner. Learn the do's and don'ts of an amazing massage, understand how to find and work on trigger points in a gentle yet effective way, and adjust your body mechanics to provide the perfect pressure for your partner.

This workshop is suitable for couples, friends, or colleagues and can be adapted for all bodies and abilities. Come dressed in flowy clothes that are easy to move in, shorts and tank tops are ideal but whatever you're comfortable in is best. Bring along your favorite lotion or cream, no oils please.

Please visit www.togetherbirthandbody.com to learn more about Caitlin and contact her directly with any questions, if you need accommodations, or require financial assistance.